Little Falls Nutrition

6 Pomfret St, Putnam, CT 06260, United States
+1 860-821-1008
$$$ cafe
(34 Reviews)
Price Range $10–20

Welcome to Little Falls Nutrition, a hidden gem nestled in the heart of Putnam, CT! This charming cafe is not just a place to grab a quick drink but a vibrant community hub where health, flavor, and friendliness collide. As you step into this delightful spot located at 6 Pomfret St, you're enveloped by a warm and inviting atmosphere, perfect for relaxation or socializing with friends.

At Little Falls Nutrition, the menu is a colorful palette of nutritious drinks that will make your taste buds dance. Whether you're in the mood for something indulgent or refreshing, there's something here to satisfy every craving. Dive into their Special-Tea Menu, which features flavors that will transport you back to your childhood—think Fun Dip, Jolly Rancher, and Swedish Fish. For a fruity refreshment, don't miss out on the Blueberry and Lemonade options that are bursting with real fruit flavor.

If you're feeling adventurous, their Indulgent offerings like the Mudslide and Chunky Monkey will take your experience to the next level. And for breakfast lovers, stop by for a protein-packed Reese's shake or a rejuvenating acai bowl, as raved about by satisfied customers like Lynn Goodell who shared, “Both were fantastic! I look forward to going back!”

The allure of Little Falls Nutrition extends beyond its menu. The space is artfully decorated, creating an enjoyable atmosphere that you can’t help but be drawn into. Customer Darla Rilling praised it for its “gorgeous decor” and noted that it’s “vibrant and inviting,” making it an ideal spot for both early morning breakfast or an afternoon pick-me-up.

But what truly sets Little Falls Nutrition apart is its owner duo, Mariah and Derrick, who infuse their passion into every drink and interaction. Customers like Jonathan Torres have noted how the personalized service and extensive menu have kept them coming back for months. You’ll feel like part of the family as you savor your drink while exchanging smiles and friendly banter with the staff.

So, whether you're on the way to work, catching up with friends, or just looking for a delicious health boost, make Little Falls Nutrition your next stop. With their exceptional offerings and spirited atmosphere, prepare to leave with a smile and perhaps a new favorite drink. Don’t forget to grab a Mangonada smoothie—just ask customer Mhery Kyu, who declared it “sooooo goooood!”

Visit them at +1 860-821-1008 and discover the joy of nutritious indulgence today!

Service options
Kerbside pickup
Delivery
Takeaway
Dine-in
Highlights
Sport
Popular for
Breakfast
Accessibility
Wheelchair-accessible car park
Wheelchair-accessible entrance
Wheelchair-accessible toilet
Offerings
Coffee
Healthy options
Vegetarian options
Dining options
Breakfast
Lunch
Seating
Table service
Amenities
Bar on site
Toilet
Wi-Fi
Wi-Fi
Atmosphere
Casual
Trendy
Crowd
Family friendly
LGBTQ+ friendly
Transgender safe space
Planning
Accepts reservations
Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards
Children
Good for kids
High chairs
Kids' menu
Parking
Free of charge street parking
Pets
Dogs allowed outside
Openings Hours
Checking

Monday

06:30 AM - 04:00 PM

Tuesday

Closed

Wednesday

06:30 AM - 04:00 PM

Thursday

06:30 AM - 04:00 PM

Friday

06:30 AM - 04:00 PM

Saturday

09:00 AM - 02:00 PM

Sunday

09:00 AM - 02:00 PM

34 Reviews
Mhery Kyu.

03 Sep 2025

Everything is AWESOME!!! The place is very welcoming.. PPL IS VERY NICE & FRIENDLY! Definitely will recommend it to a friend and of course I will surely come back here! I got Mangonada smoothie and It sooooo goooood!

Jonathan Torres

16 Aug 2025

I have been coming here for several months now and since going it has been a very welcoming atmosphere. The owners are very informative about their product and always answer any questions and are very helpful. They offer many things from shakes, teas, fruit smoothies, acai bowls and more. Great couple there, me and the wife have enjoyed everything we have tried. The acai bowls are delicious and very healthy too. It's all delicious and healthy too, if you haven't tried them, your missing out!!

Lynn Goodell

02 Jul 2025

My daughter and I stopped in for breakfast this morning. I got a Reese's shake and she got an acai bowl. Both were fantastic! I look forward to going back!

Allyson colburn

17 Jun 2025

Love coming here! Mariah and Derrick are always really nice and helpful in explaining menu items. Have never had a bad experience here and recommend them to anyone who asks! Plenty of flavor options and my all time favorite tea is Pink Sangria; favorite shake is Momma’s Best!

Darla Rilling

10 Jun 2025

Wonderful menu full of healthy delicious smoothies, teas, and more! Mariah is fabulous at helping you to navigate through the extensive menu. Gorgeous decor, very vibrant and inviting. If you haven't been yet, stop in and get yourself a cup full of happiness!

Natalie Ionkin

06 Jun 2025

Amazing Place!! So much variety of protein shakes and energized teas. The staff are friendly and very helpful. If your into protein shakes and energy drinks this is a must stop place!!

Join the Little Falls Nutrition Newsletter

Get the latest updates on seasonal pastries, special events, and local highlights directly in your inbox.